Classes

Nia classes with maureen summersWednesdays 9.30-10.30 am

Saturdays 10-11 am

FIRST CLASS FREE

Classes £6 / Concessions £5

10 Class pass available £50 / £40

Both Nia classes are normally in the Large Village Hall, Forest Row, East Sussex.

Wear loose comfortable clothes, bring a drink, and and exercise mat if you wish.