Classes

Nia classes with maureen summersWednesdays 9.30-10.30 am

Saturdays 10-11 am

FIRST CLASS FREE

Classes £7 / Concessions £6

10 Class pass available £60 / £50

Both Nia classes are normally in the Large Village Hall, Forest Row, East Sussex.

Wear loose comfortable clothes, bring a drink, and and exercise mat if you wish.